...Take a mutivitamin regularly and make sure that you are getting your fair share of antioxidants. I love the overall positive effects of pharmaceutical grade fish oil. Make sure you are also getting a good dose of vitamins A, C and E. Be careful not to take too much vitamins A and E however. Drink plenty of water on a daily basis and get plenty of exercise....»
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«...If your at-home anti-acne regimen is not giving the results you desire, you might want to check out some of the new kits that are available. These kits or 'systems' are effective as acne remedies, but you may need to experiment to find the right on for you. They come with cleansers, gels or creams, ex foliators and masks that when used together can create good results....»
Full Text: acne-types.blogspot.com
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