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« ...Also, it is best to wash the skin with mild soap. A misconceived notion is that it is best to wash as often as possible. This may not be true. Too much washing can cause even more irritation. It is best to stick to washing twice per day, unless you are advised by a medical professional or has a specific reason to do so....
...When you exercise, the internal organs tend to function in a better manner. It also improves your cardio-vascular fitness. The kidneys, bowel and liver start working well....»
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«...I have been quite hesitant to include this as a myth. The reason is because I personally believe that the food you eat can have an effect on your acne, especially unhealthy greasy food....»
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