...A healthful diet rich in natural whole foods like vegetables, fruits, whole grains and beans is the first recommendation for treating acne. Foods containing trans-fatty acids, such as milk, milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods, should be avoided....»
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«...The fact is that blackheads are particularly tricky to remove and if done improperly can lead to unsightly scars. This is something that nobody will want. To ensure that the face is free of scars once the acne has disappeared, it is best to avoid those side effects by not trying to force the acne away in an improper way. ...»
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tags: acne skin healing cream, acne care skin treatment, foods to eat to prevent acne