Olive Leaf Extract is another one of the leading acne solutions and is considered to be the ancient treatment method for acne. As the ancient Greeks have discovered, the olive leaf extract is capable of providing healing properties that helps fight the bacteria that causes acne and help the skin becomes healthy and smooth. Olive leaf tea is not only effective against other illnesses like coughs, fevers and infections it has also proven mightily effective in battling acne and acne skin breakouts.
Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!
Drink a lot of water as this is thought to wash out your system and will simply make the dirt and oil in your body wash out and not stay on your face.
pleeeianpostep.blogspot.com