Food that can stop acne and azelaic acid acne

Don't gawk in shock when I tell you that the picking pimples habit is a disease. The disease is scientifically called Dermatitis factitia. People who suffer from this disease go to the extent of taking extreme steps like cutting, tearing, piercing, burning, or slashing themselves to pick pimples. This compulsive disorder is a result of obsessive fear of contamination.
Your diet is the key to having a clear complexion. The book, Acne Free in 3 Days is one of the best for guiding you and showing you how to change the foods in your diet to make your acne improve.
One of the reasons why this is so is because acne is a rather complicated condition that is not totally understood. The cause of acne can be very different from one person to the other. Furthermore, there are also many different types of acne. That is the reason why there are so many acne treatments available.
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